” I don’t trust people who don’t love themselves and yet tell me: I love you” There is an African saying which is: be careful when a naked person gives you a shirt;” Maya Angelou Yes… I saw a video floating by yesterday by Brene’ Brown and she was quoting this AND I have been … More They don’t love Themselves
“Loving myself means I honor my mind, my body and my spirit.” We are multifaceted beings. Amazing beings… Each aspect of ourselves deserves our care and in fact one greatly impacts the other if we aren’t taking care of ourselves. This is why I really believe in using a holistic approach in working with others. … More Mind, Body, Spirit
There seem to be parts of this life journey that only we as individuals can go on. Although not necessarily physically alone (sometimes it may seem that way) life seems to be pushing us into ourselves to discover who we are. I think these are the most transformative experiences that we have. The experiences that … More The Aloneness of Transformation.