Heal Thyself…

We are made with a built in* healing system*. I think its important that we bring more awareness to this. Both physical and emotional issues can be resolved within ourselves. We are so used to going somewhere for help when something is wrong and I am certainly not advocating that we don’t do that but rather just pointing out that our bodies are amazing and are constantly seeking homeostasis (balance) on their own
We need to bring conscious awareness to our healing and *allow* it. It is we ourselves, that have the biggest impact on our healing and it starts there. You are a powerful healer with your own energy. Claim it. NamasteYoga lotus pose. Padmasana with colored chakra points.

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