Time spent in Silence…

Colors of SilenceTime spent in silence is precious… Quiet time is necessary to see where we are really at. So many of us are so busy we may just be operating on automatic pilot.
How can we know where we are truly at with things if we dont stop and listen. Cultivating a practice around *checking in* with yourself can be one of the most valuable things you do…heart emoticon Namaste #Lifecoach #Inspiration #WUVIP

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