DETOX…Mind, Body, Spirit..

Freeing clutter from our minds, our bodies and our spirits
Freeing clutter from our minds, our bodies and our spirits

Its the end of the year..the last week of 2014…. just wanted to mention again that its a great time to free ourselves of anything we don’t want to bring into 2015. We can let go of any resentments, unforgiveness, self doubt, fears..Anything that holds us back from living our best life.
Also what about our diet…is it a diet that is supporting us…anyone been eating any CARBS lately? lolll How are we fueling our brains?We don’t have to go to extremes and do a *Master Cleanse* or anything just to Detox because eating fruits and vegetables on a regular basis can also cleanse
What about your Spiritual life? What Spiritual practices will you be doing in 2015. I know for myself meditating on a regular basis with no excuses is a must if I want to get to where I want to be.
I will also be clearing out clutter and closets… I don’t want to be moving clothes I no longer wear..
Making room for the new means letting go of the old..Namaste #NewYear#Detox #FengShui #Lifecoach #Spiritual #Inspiration

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